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News and updates on the metabolic matrix

Updates on metabolic health and nutrition.

Molecule to Mitochondria

Molecule to Mitochondria

From Farm to Fork to Molecule to MitochondriaWhy the future of food and health begins in the soil—and ends in the cell For years, “farm to fork” has been the rallying cry of a more conscious food movement. It promised transparency. Traceability. A reconnection between...

Deny, Denounce, Delay

Deny, Denounce, Delay

‘Deny, denounce, delay’: the battle over the risk of ultra-processed foods Despite a growing body of evidence, Big Food is trying to dampen fears about the health effects of industrially formulated substances Read the full article in the...

GLB vs GLP-1

GLB vs. GLP-1: Fixing the System or Hacking the Symptom? We are living in an age of metabolic confusion. Rates of obesity, diabetes, fatty liver disease, depression, and inflammatory illness are climbing together, like a badly synchronized choir. In response, science...

“Real Food” from a Metabolic Perspective

What Is Real Food? (A Metabolic Matrix Definition) The phrase “real food” is everywhere. It appears on packaging, in social media, in policy discussions, and in wellness marketing. Yet despite its popularity, the term has no consistent scientific meaning. Too often,...

Breaking Bad: When Food Targets Health

Breaking Bad: When Food Targets Health, Making the case for a Metabolic Revolution, promises to be one of the most exciting and informative events at the World Economic Forum 2026 meeting in Davos, Switzerland this year. The invitation-only Accredited Programme event...

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