Dr. Yudkin Was Right

Dr. Yudkin Was Right

John Yudkin’s hypothesis: sugar is a major dietary culprit in the development of cardiovascular disease To date, the risk of developing atherosclerosis has extended beyond Western countries and now affecting individuals from various ethnic backgrounds and age groups....
How Bad Are Ultraprocessed Foods, Really?

How Bad Are Ultraprocessed Foods, Really?

They’re clearly linked to poor health. But scientists are only beginning to understand why. In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly. To...