Ultra-processed foods can be much healthier

Ultra-processed foods can be much healthier

Re-engineering ultra-processed foods can feed the gut, protect the liver and support the brain, study flags 03 Apr 2023 | By Jolanda van Hal   03 Apr 2023 — Ultra-processed foods can be much healthier with a little re-engineering, according to an international...
Testing for Metabolic Health

Testing for Metabolic Health

How do you know if you are healthy and what your labs tell you? Dr. Robert Lustig & Mike Haney Although not one single test can tell you whether you are healthy, some biomarkers and lab results can provide you a picture of your metabolic health, which can then...